Welcome

The Empowering Young Adults Coaching Program is designed to inspire and equip young adults with the tools, confidence, and clarity they need to successfully navigate their transition into adulthood. Our program focuses on personal development, goal setting, and cultivating essential life skills to empower participants to face challenges head-on and seize opportunities for growth.

Program Objectives:

• Self-Discovery: Encourage participants to explore their values, passions, and strengths to build a strong foundation for their future.
• Goal Setting: Guide young adults in setting realistic and achievable goals that align with their personal values and aspirations.
• Skill Development: Enhance critical life skills such as effective communication, decision-making, time management, and emotional intelligence.
• Resilience Building: Foster resilience and coping strategies to help participants effectively manage stress and overcome obstacles.
• Career Readiness: Provide insights into career exploration, job search strategies, and preparation for interviews to boost employability.
• Community Connection: Create a supportive community where young adults can share experiences, build networks, and inspire one another.

Program Features:

• Interactive Workshops: Engaging sessions covering topics such as self-esteem, career planning, financial literacy, and more.
• One-on-One Coaching: Personalized coaching sessions tailored to each participant's unique goals and challenges.
• Group Discussions: Facilitated group discussions that promote collaboration, sharing, and mutual support among participants.
• Resource Access: Provide tools, resources, and materials to help participants deepen their learning and implementation of skills gained.

If you're a young adult feeling unsure about your next steps, eager to build real-life skills, or simply ready to gain confidence and clarity about your future — this program is for you.

Let’s get started - schedule your appointment now!

Mental Fitness is your capacity to respond to life’s challenges with a positive, clear, and focused mindset instead of being derailed by stress, negativity, or self doubt. 

Begin your journey with a 6-week “Mental Mastery Program” designed by Shiraz Charmine, author of Positive Intelligence and Stanford MBA with Neuroscience research experience. 

The Mental Mastery Program is included in my private coaching and is currently exclusive to the Positive Intelligence Program. 

Program Objectives:

• Discover the 10 most common ways we self-sabotage—and identify which ones are holding you back.
• Build a personalized mental fitness routine to strengthen your “Positive Intelligence” muscles.
• Improve performance, wellbeing, and relationships by shifting from self-sabotage to self-mastery.

What You Get:

• Weekly 1:1 coaching sessions (60 minutes)
• PQ Assessment results + personalized feedback
• Guided practices to build daily mental fitness
• Worksheets and reflection prompts
• Text or email check-ins for support between sessions
• Lifetime access to your custom Mental Fitness Routine

Who This Is For:

Anyone who:

• Feels stuck or overwhelmed by their own inner critic
• Struggles with stress, overthinking, perfectionism, or procrastination
• Wants to improve confidence, focus, and emotional wellbeing
• Is ready to shift from surviving to thriving

It’s time to discover what’s holding you back and build the change you’ve been craving. 

Let’s get started - schedule your appointment now!